There are over 50 hormones present in the human body, acting as chemical messengers to keep us in a state of homeostasis. These hormones act in complete harmony while traveling to and from organs and tissues, and must maintain a certain balance for everything to operate as intended. Hormones help regulate your metabolism, reproductive system, sleep-wake cycle, and more. When hormones are out of balance, illness is sure to show its face soon. (more…)
With flu season looming over us, physicians everywhere are starting their annual effort to vaccinate as many people as possible against the influenza virus. The CDC estimates that up to 14,000 people died from the flu virus during the 2021-2022 season in the U.S., making influenza a constant threat to Americans and people worldwide. (more…)
Hormones are chemical messengers that help our bodies function effectively. When hormones are imbalanced, several different body systems can be affected. One of the most common examples of this is menopause. If left untreated, hormone imbalances can have devastating effects on your health. (more…)
When it comes to COVID-19, nothing has been easy, and all the variants are no exception. Keeping up with the ever-changing names, symptoms, and effects can be quite confusing. In this post, we’ll spell out exactly which symptoms go with which variants, so you’ll know what to be on the lookout for when a variant spreads through your community. (more…)
Are you fatigued all the time and don’t know why? What if we told you that it could be allergies? It’s a possibility that you should explore. Allergies are known to cause all sorts of problems, from sneezing and a runny nose to itchy eyes and a sore throat. But did you know that they can also lead to fatigue? If you’re experiencing fatigue and think allergies might be the culprit, here are some things to keep in mind: (more…)
If you’ve been diagnosed with high cholesterol (hypercholesterolemia), you may be wondering what your future has in store. Any medical diagnosis can be scary, and knowing that high cholesterol can lead to some serious complications make it even worse. Luckily, with diet, lifestyle, medication, and monitoring, high cholesterol can be safely managed. (more…)
Sleep might just be the most important thing you do all day. Experts agree that not getting adequate sleep can be devastating to your health, and there’s even been a link discovered between too little sleep and Alzheimer’s disease! Sleep is essential for peak physical and mental performance. In this post, we’ll discuss why sleep is so important and what happens when you don’t get enough. (more…)
Did you know there’s been a link discovered between the hormone cortisol and dementia, including Alzheimer’s Disease? In this post, we’ll review cortisol, discuss the link found, and discuss ways to reduce your risk. (more…)
There are allergens all around us – in the air we breathe, in the foods we eat, and even in the clothes, we wear. These hidden allergens can bring on serious attacks than can land you in the ER, so it’s important for allergy sufferers to be extra diligent, especially when trying new things. (more…)
Your thyroid gland is a crucial component of your endocrine system. It produces hormones that influence your metabolism, as well as enhance the health of your muscles, bones, digestive system, heart, and even your brain. (more…)
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